Health
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Fitness
7 Most Important Rules You Should Follow While Eating According to Ayurveda.
All living things get their proper nutrition from food. When consumed wisely, it acts as nectar and fuel for people,…
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Fitness
Go Beyond New Year’s Resolutions, Make It an Everyday Habit – Here’s How
It’s that time of year again when many people try to make New Year’s resolutions, from going to the gym…
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Fitness
How meditation leads to compassion.
Our task must be to free ourselves by widening our circle of compassion to embrace all living beings and all…
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Tips And Tricks
5 simple lifestyle changes can reduce the risk of cancer
Cancer is a leading cause of death worldwide and the number of people affected by cancer is increasing with each…
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What Is ..
How to Practice Gratitude in Your Life
The power of gratitude is often overlooked in our fast-paced and busy lives. However, practicing gratitude can have a profound…
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Fitness
How to help a person having a brain attack? Experts share first aid tips
Epilepsy is a neurological disorder that disrupts the activity of our brain when it sends messages through cells and sudden…
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Tips And Tricks
Signs, Symptoms, and Diagnosis of Melanoma Cancer
Melanoma is a type of skin cancer that develops in the cells that produce pigment (melanocytes). Melanoma is the most…
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Fitness
Do’s and Don’ts for Kidney Transplant Recipients
Kidney can be a ‘silent killer’ as kidney disease usually remains silent for a long time but with regular and…
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Tips And Tricks
8 Daily Routine Ways To Lower Blood Sugar Level Naturally
Whether you suffer from diabetes, prediabetes, or simply predisposing factors to uncontrolled blood sugar spikes, individuals want to know which…
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Fitness
Know the side effects of applying body lotion on the face
.Winters can be quite enchanting, but at times it can also be a cause of worry for our skin. With…
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