Fitness
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9 Simple Yoga Exercises For Beginners To Do Every Day
Yoga is a physiology that teaches us how to maximize the function of our remarkable respiratory and circulatory systems, because…
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Symptoms, causes and treatment of high blood pressure; Tips to Manage BP
Symptoms of High Blood Pressure The force or pressure of the blood against the blood vessel walls is measured as…
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3 Tips To Help A Panic Attack Sufferer
A panic attack is a sudden and unexpected episode of intense fear or anxiety that can cause physical as well…
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Warm up this chilly weekend with these warming winter-special snacks
what are your plans for this weekend? We wouldn’t be surprised if you’re just dreaming of wrapping up in your…
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Thyroid problem – Symptoms differ in men and women, in these cases see a doctor.
The month of January is celebrated as Thyroid Awareness Month. The thyroid gland is a butterfly shaped gland inside our…
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Do not throw away the remaining tea leaves, use these amazing methods again
Day by day, we make tea many times in our kitchen, and day by day we throw away a piece…
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There are many benefits and ways to spend time in nature.
Spending time in nature is important for both your physical and mental health. Being in nature reduces stress and improves…
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Why You Should Keep an Eye on Your Tongue for Signs of High Cholesterol
High levels of cholesterol are not a sign of good health, especially heart health, is common knowledge now. The problem…
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CT scan enables finding and treating common cause of high blood pressure
Doctors at London’s Queen Mary University and Bart’s Hospital, and Cambridge University Hospital, have pioneered the use of a new…
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Should blood sugar patients eat honey, know what experts say
Honey is such a food which is sweet in taste and a treasure of health. Now the question arises whether…
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