Fitness
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What foods should you not eat with milk?
Milk junkies are few but their love for milk knows no bounds. They can pick up a glass of milk…
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Expert explains the beneficial foods for our eyes.
Healthy food is a powerhouse of essential nutrients that help the body stay in its healthiest shape. Our eyes are…
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7 Most Important Rules You Should Follow While Eating According to Ayurveda.
All living things get their proper nutrition from food. When consumed wisely, it acts as nectar and fuel for people,…
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Go Beyond New Year’s Resolutions, Make It an Everyday Habit – Here’s How
It’s that time of year again when many people try to make New Year’s resolutions, from going to the gym…
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How meditation leads to compassion.
Our task must be to free ourselves by widening our circle of compassion to embrace all living beings and all…
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How to help a person having a brain attack? Experts share first aid tips
Epilepsy is a neurological disorder that disrupts the activity of our brain when it sends messages through cells and sudden…
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Do’s and Don’ts for Kidney Transplant Recipients
Kidney can be a ‘silent killer’ as kidney disease usually remains silent for a long time but with regular and…
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Know the side effects of applying body lotion on the face
.Winters can be quite enchanting, but at times it can also be a cause of worry for our skin. With…
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How to include calcium in your diet? 5 Foods Rich in Calcium for Strong Bones
Diet for strong bones: A solid organ, bone supports the body, produces red and white blood cells, stores minerals, and…
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These warning signs indicate symptoms of Hyperglycemia.
Symptoms of high blood sugar: When there is too much sugar in the blood, it results in hyperglycemia, or high…
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